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My first BMX European Challenge in Sarrians: learning to believe I belonged there
After only a handful of race weekends, I lined up at the European Challenge in Sarrians: heat, mental preparation, fear, strong motos and a semi-final that made me want more.
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From my first BMX race to the European Championships: one season to qualify
From Cornimont to Tavaux, Messigny and Calais: how my first BMX race turned into a goal of qualifying for the 2026 European BMX Championships.
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A week with SUNN Factory Racing: behind the scenes at the Les Gets MTB World Cup
From building the pit to massage, Short Track and the feed zone: a week behind the scenes of the Les Gets MTB World Cup with SUNN Factory Racing.
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Knee rehabilitation after surgery: 5 key milestones for recovery
After knee surgery, the first weeks often raise more questions than answers. How much should I move? When should physiotherapy start? Is the swelling normal? And when does “recovery” start to mean walking normally again (then cycling, running or returning to sport)? There is no single rehabilitation plan that fits every knee operation. ACL reconstruction,…
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Cycling Knee Pain: Causes, Load and Rehabilitation
Cycling knee pain: understand training load, bike setup and physical capacity, then build a progressive return to riding.
