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Cycling back pain: change the bike fit or strengthen your back?
Cycling back pain can involve bike fit, ride duration and physical capacity. Learn how individual assessment guides adjustments and strengthening.
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Preparing for an XCO race: an example of the final two weeks
An example two-week XCO taper: specific sessions, reduced volume, course reconnaissance and race-day preparation, adapted to the athlete.
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My first BMX European Challenge in Sarrians: learning to believe I belonged there
After only a handful of race weekends, I lined up at the European Challenge in Sarrians: heat, mental preparation, fear, strong motos and a semi-final that made me want more.
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From my first BMX race to the European Championships: one season to qualify
From Cornimont to Tavaux, Messigny and Calais: how my first BMX race turned into a goal of qualifying for the 2026 European BMX Championships.
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A week with SUNN Factory Racing: behind the scenes at the Les Gets MTB World Cup
From building the pit to massage, Short Track and the feed zone: a week behind the scenes of the Les Gets MTB World Cup with SUNN Factory Racing.
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Cycling Knee Pain: Causes, Load and Rehabilitation
Cycling knee pain: understand training load, bike setup and physical capacity, then build a progressive return to riding.